Mindfulness and Positive Intelligence Six-Week Series

Next Session: Reach out to organize this series for your team or organization
Duration: Weekly one hour Virtual Meetings for six weeks

About this Series

Mindfulness is a core thread that weaves through all of the programs and services put out by Naturefy. This particular opportunity supports you building not only the muscle of mindfulness, but also of positive intelligence. Participate in the Mindfulness and Positive Intelligence Program to build your mental fitness, gain mindfulness techniques and tools and be able to access your wise and positive self more often in your life.

What is Positive Intelligence?

Do you trust yourself to mindfully navigate life's challenges? Do you want to know what current neuroscientists have identified as effective practices for calming our mind? This six-week experience teaches you simple tools and practices that you can effectively incorporate into your life. In just over a month, you can improve your mental fitness and mindfulness acumen significantly as well as develop a positive, growth mindset. Designed by Shirzad Chamine and amplified with mindfulness components from Melissa and Marisa, this program has been tested with hundreds of CEOs and their executive teams, Stanford students, world-class athletes and over 500,000 participants from 50 countries. Not only will this experience help you find greater inner peace and happiness, but it will activate your inner wisdom (or inner Sage powers) and equip you with mindfulness techniques so that you can improve your relationships, your performance and overall wellness.

What’s Included in this Program

  • App-based elements (Yes, there is an app and it is useful!) - accessible through either your phone or computer.

  • 1-hour weekly instructional video by Shirzad Chamine, the founder of Positive Intelligence, for 6 weeks.

  • Set of daily challenges to help you develop and maintain 15 minutes of Positive Intelligence practice a day and apply Positive Intelligence in your life.

  • Positive Intelligence Gym with reps guided by Shirzad Chamine that you can use as and when you can fit them in.

  • Audio recording of the Positive Intelligence book.

  • 6 weekly virtual learning pod meetings with Melissa and Marisa and a small group of pod members to receive a mix of different guided mindfulness meditations, have an opportunity to share your experiences, gain insights and tips and receive coaching support to help you make the most of the program.

  • BONUS - 6 Week Mental Fitness Reflective Workbook and Resource Manual (available upon registration) that deepens your engagement individually and provides a written journal for you to keep beyond this experience.

  • 2nd BONUS - FREE Navigating Life’s Challenges Workbook (excerpt seen on the right) that helps you recognize and understand your current way and design a new way to better handle the up’s and down’s of life - only if you sign up for this series by January 1, 2024!

This Mindfulness and Positive Intelligence group will meet 6 consecutive weeks virtually.

Investment

As an individual, the cost for this program retails for $997 direct with Positive Intelligence. For those early to register, we are able to offer this series at a significant discount. Click below to learn more and/or to register.

Mindfulness and Positive Intelligence Coach Bios

Marisa Gant is a spiritual and wellness coach/counselor and wilderness guide that supports people coming into alignment with their true nature and nature’s natural rhythms and cycles. Bringing over a decade of experience in spiritual counseling and energy healing, Marisa is an Ordained Reverend, Ayurvedic Counselor, Positive Intelligence coach graduate and an Integral Coach that guides people holistically to ground in themselves and nature. You can connect with Marisa about spiritual counseling, mindfulness, integral coaching and wilderness guiding at GoFullBlossom and Naturefy.co

Melissa Amrhein is a mindful career coach and project manager who works with clients to actualize their organizational and professional goals. Melissa is a graduate of the Mindfulness Coaching School, the Positive Intelligence coach training program, and has extensive experience coaching and managing education programs. You can connect with Melissa about career development, mindfulness and sustainability on Linkedin or at MelissaAmrhein.com.

“As a recent participant in the Mindfulness and Positive Intelligence series I praise Melissa's and Marisa's expertise, support, and gentle approach to helping me get the most out of this rich material. I use these skills daily in both professional and personal settings, and participating in the course provided both community and accountability. Time very well spent!” - Sarah B.

“I had the pleasure of taking this class with Marisa and Melissa this spring. The class was well organized with daily prompts and reflections. The conversations were facilitated in a way that allowed for expression and a deeper understanding of mindfulness and positive intelligence. We were able to explore our saboteurs in a safe place free of judgement. Both Marisa and Melissa helped us find ways to incorporate PQ reps in our daily routines. Doing the class with a community of individuals was also helpful to fully understand ourselves by processing our thoughts with others. I highly recommend the class!” - Devon F.

“I was fortunate to take the Mindfulness and Positive Intelligence series with Melissa and Marisa recently, and highly recommend it. The PQ/mindfulness approach has deep applicability to personal and work life and has helped me surface/bring awareness to my personal blocks (saboteurs!) and provides tools for a more 'sage' approach that I'm already implementing. For me, learning this framework in a group and supported setting with weekly 'HW' and discussion has been a great way to really dig in and start building the mental muscles and establish what I'm optimistic will be a life practice.” - Stephanie S.